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Good Posture, Better Performance: How Your Gaming posture affects your health

Good Posture, Better Performance: How Your Gaming posture affects your health

What is posture? Posture is the position of your body when you are not moving (Static) or when you are moving (Dynamic). It is important to know that we will be mostly referring the your static posture in relation to gaming.Is posture important?Now that we know what it is, lets...

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Blue light: Its dangers and how to protect yourself

Blue light: Its dangers and how to protect yourself

The blue light emitted by the screens has invaded our daily lives: from our youngest age, we spent most of our days with our eyes fixed on computers , the tablets,  telephones or the television. The consumer society has really transformed us into digital addicts. We live in a society...

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